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Monthly Archives: December 2016

Training programs and book

Posted on 25/12/2016 by Lorraine Lawson

Lorraine Lawson is a running coach, 3M3D race director and competitor in the event herself. She has put together a training program for those new to stage trail racing ($5.00). If you are keen to get access to her book aimed at novice runners, pick it up online for only $10.00. http://www.dynamicrunning.com.au/shop/

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Recent Posts

  • Join us for the 10th 3M3D 18/11/2020
  • Virtual 3M3D for 2020 08/07/2020
  • 3M3D in 2020 goes virtual 24/03/2020
  • COVID-19 update 19/03/2020

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Event Director: Lorraine Lawson
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Phone: Australia 0417 798 444

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