Lorraine Lawson is a running coach, 3M3D race director and competitor in the event herself. She has put together a training program for those new to stage trail racing ($5.00). If you are keen to get access to her book aimed at novice runners, pick it up online for only $10.00. http://www.dynamicrunning.com.au/shop/

NEWS FLASH!

The Registration Blitz for the Tailwind Nutrition 3M3D will officially open online at https://regonline.activeglobal.com/3M3D2017 on Monday, 14 November 2016 at 7.00am, and last through to 6.59am on 21 November 2016. The time-zone is AEST or GMT+10, Brisbane Time. The first 10 people to register for each race will receive a 30% discount off the entry fee, while all other competitors registering through to the end of the Blitz will receive a 20% discount. If you miss out, you can access the early bird offer until 9.00pm on 3 April 2017.

Current Dynamic Running club members, remember to use the discount code DRmember. Ignore the Blitz as all race fees for club members are cheaper than even the Blitz fees!

If you would like a 3M3D ultra shirt, visit our shop and order one today. Limited stock in limited sizes. Hope it’s your lucky day!

2016 Tailwind Nutrition 3 Marathons in 3 Days Results

Thanks to Studio Pilates, FNQ Podiatry & Orthotics, Deep Grey and Cairns Zoom & Wildfire Dome for providing prizes for our competitors.

Thanks to Cairns Colonial Club Resort that is helping out with transporting runners back to the resort on Sunday after the race. And for those who are booked in for the Pasta Party, you’ll have the chance to win a dinner at the Homestead Restaurant!

Remember that we have the pasta party on Thursday and the after party on Sunday. Great social events and we’ll see you there!

Have you watched the race briefing? You need to do so, as there is no briefing on the start line! Ignore the references to 2015, this year’s briefing is identical, except the dates have changed.

A reminder that AURA members get access to the Early Bird entry fee until 9.00pm, 27 June. Use the discount code AURA when you register. You must provide your AURA membership number on the registration form.

Hi All, we need to put together the roster for the 3 Marathons in 3 Days, You can help by completing this form to let us know how and when you can support the event. Competitors and their families can also help out.

All jobs are straight forward and require no training.

For details on where to meet, what to bring, etc. visit our facebook page: https://m.facebook,com/3marathonsin3days

Race numbers for the 3M3D are allocated according to loyalty to the event. Here’s were we are at for 2016, but to get your number, you must be in the race, or you miss out!